Show Notes
This epsiode is the audio for the food freedom success path stage 3 video (3/3) for body acceptance & joyful movement.
This epsiode is the audio for the food freedom success path stage 3 video (3/3) for body acceptance & joyful movement.
Episode 78
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June 16, 2022
In the June 15th Group Coaching call Colleen answers questions from SociEATy members about joyful movement, gentle nutrition and why you shouldn't start restricting...
00:41:37
Episode
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January 18, 2023
Check out the January 18, 2023 recording here! In this group coaching call, Colleen answers all of your questions about IE during menopause, protein...
00:50:48
Episode 0
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February 18, 2022
Friday Pep Talk Time! In today’s pep talk we are talking about finding food rules! Here is a recap of what a food rule...
00:17:37