Friday Pep Talk Time!
In today’s pep talk we are talking about lent as well as religious/ethical restrictions.
Don’t forget we have our monthly challenge starting next week! We’re doing a 3 day closet clean out! Get excited to go through your clothes (I’ll guide you!) and have support during the process!
Go enjoy your (almost) weekend!
XOXO
-Colleen
Episode 0
•
February 11, 2022
Listen to the wrap up call from the February Galentine's mini challenge!
00:25:26
Episode 0
•
February 18, 2022
Friday Pep Talk Time! In today’s pep talk we are talking about finding food rules! Here is a recap of what a food rule...
00:17:37
Episode
•
February 01, 2023
Check out the February 1, 2023 recording here! In this group coaching call, Colleen answers all of your questions about night time binges, diet...
00:44:20
