Show Notes
In this workshop, instructed by Becca King, MS, RDN, LDN, you'll learn how ADHD can present differently in females, the link between EDs and ADHD and how to make food work for you if you experience ADHD.
In this workshop, instructed by Becca King, MS, RDN, LDN, you'll learn how ADHD can present differently in females, the link between EDs and ADHD and how to make food work for you if you experience ADHD.
Episode 0
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December 24, 2021
Friday Pep Talk Time! In today’s pep talk we are talking about comparing your body to someone else’s, protecting yourself from dieting in 2022,...
00:14:51
Episode
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October 08, 2022
Friday Pep Talk Time! In today’s pep talk we are talking about Harder Body Image Days. Important points covered: Find body appreciation and neutrality...
00:14:48
Episode 79
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June 17, 2022
Friday Pep Talk Time! Topic: Gentle Nutrition and seeing it as a way to fuel your body vs change it
00:12:51