Show Notes
Check out the November 30, 2022 recording here! In this group coaching call, Colleen answers all of your questions about chewing gum after eating, managing diabetes, body acceptance, sugar, alcohol and more!
Check out the November 30, 2022 recording here! In this group coaching call, Colleen answers all of your questions about chewing gum after eating, managing diabetes, body acceptance, sugar, alcohol and more!
Episode
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April 14, 2022
Check out the April 13, 2022 group coaching replay here!
00:58:22
Episode 79
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June 17, 2022
Friday Pep Talk Time! Topic: Gentle Nutrition and seeing it as a way to fuel your body vs change it
00:12:51
Episode
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August 05, 2022
Friday Pep Talk Time! Today's topic: vacation & how to eat intuitively when we don't have total control over things! Go enjoy your (almost)...
00:18:17